PSSSB has released the Jail Warder, Matrons and More Physical Test 2026 today. Candidates can now download their scorecards from sssb.punjab.gov.in. Here’s the step-by-step guide to check.
Direct Download Link
Punjab Subordinate Services Selection Board (PSSSB) has released the PSSSB Physical Test 2026 (PMT & PET) schedule for Jail Warder, Assistant Superintendent Jail, and Matron posts on 06 April 2026 at official portal sssb.punjab.gov.in. The Physical Measurement Test (PMT) and Physical Efficiency Test (PET) will be conducted from 20 April 2026 to 29 April 2026. Qualified candidates from the written examination can check their test dates, admit card, and venue details soon. Verify physical standards, reporting time, and next selection process below.
Post-wise Tentative Schedule:
- Jail Warder: 20 April to 25 April 2026 (main) + 27-29 April for reserved categories
- Assistant Superintendent Jail: 27 April 2026
- Matron: 27 April 2026
Result Dashboard
| Particulars | Details |
|---|---|
| Recruiting Body | Punjab Subordinate Services Selection Board (PSSSB) |
| Post Names | Jail Warder, Assistant Superintendent Jail, Matron |
| Test Type | Physical Measurement Test (PMT) & Physical Efficiency Test (PET) |
| Notice Release Date | 06 April 2026 |
| Physical Test Period | 20 April 2026 to 29 April 2026 |
| Written Exam Conducted On | 11 January 2026 (Warder & Matron) / 18 January 2026 (Assistant Superintendent) |
| Selection Stages | Written Test → PMT/PET → Document Verification → Medical Examination |
| Official Website | sssb.punjab.gov.in |
How to Check Result 2026?
Candidates can check their PSSSB Physical Test 2026 details by following this simple process:
- Visit the official website sssb.punjab.gov.in
- Go to the “Current News” or “Notices” section
- Click on the public notice regarding PMT/PET for Jail Warder, Matron & Assistant Superintendent (Advt. No. 07/2025)
- Download the PDF to view your serial number, test date, reporting time, and venue
- Admit card will be available shortly on the portal – download using login credentials
PSSSB Physical Standards (PMT) & Efficiency Test (PET) 2026
Your PSSSB Physical Test 2026 will include PMT for measurement verification followed by PET for efficiency.
| PMT Criteria | Jail Warder (Male) | Matron (Female) |
| Height | 5 Feet 7 Inches (relaxation for Dogras/Gurkhas) | 5 Feet 3 Inches |
| Chest | 33″ unexpanded / 34.5″ expanded | Not Applicable |
| Weight | Not Applicable | 50 Kg and above |
| Vision | Normal in both eyes (with/without spectacles), not colour blind | |
PET Events (Qualifying Standards): 100m Race, Shot Put, Rope Climbing (specific timings/distances for Male/Female/Ex-Servicemen – check official notice for exact criteria).
Some Useful Important Links :
| Document Name | Status | Direct Link |
|---|---|---|
| PSSSB Physical Test Notice 2026 | Available | Check Here |
| Shortlisted Candidates List PDF | Available | Download PDF |
| Download Admit Card (Soon) | Awaited | Visit Portal |
| Official Website | Active | Visit |
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